RoseBay Medi Spa
  • About
    • Career Opportunities >
      • Acupuncturist
      • Yoga Instructor
      • RN , NP
      • Chiropractor
      • Physicians Assistant
      • Massage Therapist
      • Esthetician
    • The Wellness Plan
    • About & Contact Us
    • Policies, Forms, FAQs
    • Reviews
  • FACE
    • Medical Facials >
      • Medical Chemical Peels
      • PRP (Platelet Rich Plasma) Facial
      • Microneedling Nano-Needling CIT
      • Dermaplaning Facial
    • Corrective Facials >
      • Scuplla H2 FaceLift
      • Light Therapy Facial (LED)
      • Sun Damage / Pigmentation
      • Gentlemen's Facial
      • Bacial Facial [Back Facial]
      • Anti-Aging
      • Sensitive Skin
      • Clarifying Acne / Oil Control
      • Facial Enhancements
    • Ear Candling / Ear Coning
    • Teeth Whitening
    • Lash & Brow Services
  • Body
    • Medical Massage
    • Massage & Bodywork >
      • Massage Enhancements
      • The Rose: Relaxation, Reflexology & Scalp
      • The Corrective: Deep Tissue, Sports, Trigger Point
      • The Glow: Pregnancy, Pre & Post Natal
      • The Stretch: Thai Yoga Massage
      • The Melt: Hot Stone Massage
      • The Healer: Aromatherapy Condition Specific
      • The Dyad: Couples Massage
      • The Fluid: Lymphatic Drainage & Cupping
      • Facessage - Facial & Massage
    • Body Polish & Wraps
    • Waxing & Sugaring
    • Vaginal & Anal Rejuvenation
    • V Steam / A Steam
  • Laser
    • Laser Facials >
      • Laser Genesis Skin Resurfacing
      • IPL Photo Rejuvenation Facial
    • Scars & Stretch Marks
    • Non-Surgical Body Contouring >
      • LipoSonix HIFU Permenant Fat Loss
      • Strawberry Laser Lipo
    • Laser Hair Removal >
      • IPL Hair Removal
      • Laser Hair Removal
  • MD Weight Loss
    • hCG Medical Weight Loss
    • Lipo Injections & Boosters
    • Health Coaching
    • FIT 3D Body Scanner
  • IV Therapy
    • IV Therapy >
      • Dehydration
      • Anti-Hypertensive Infusion
      • Alcohol 'Hangover' Recovery
      • Anti-Hypertensive Infusion
      • Weight Loss
      • Be Balanced IV (Myer's Cocktail) & Boosters
    • Lipotropic Boosters (IV Push & IM) >
      • Anti-Aging Booster
      • Alpha Lipoic Acid ( ALA)
      • Essential Amino Acid Booster
      • Branched Chain Amino Acids (BCAA)
      • Energy Booster (Vitamin B & B Complex)
      • Glutathione Booster
      • Vitamin D3 Total Wellness Booster
      • Deep Tension Relief (Relax Booster)
      • Libido Booster
      • Vitamin C Immune Booster
      • MIC Fat Burning Booster
      • Mood Booster (PMS, Migraine, Anxiety)
    • PRP & Stem Cell Therapy
  • Wellness Spa
    • Nutritional Supplements >
      • CBD Oil & Supplements
      • dōTERRA Essential Oils
      • HGH Transdermal Gel
      • Alkaline Water (Kangen)
    • Ionic Foot Spa
    • Red Light Therapy
    • Far Infrared Sauna
    • PSiO (CRV) Creative Visualization & Relaxation
    • Compass BioScan
    • Zaaz 12 MIN Workout

Health & Wellness Coaching

​Find out if health coaching is right for you.
Email us to set up a FREE call with a health coach.
We're happy to answer your questions.
Email Us Today!

Wellness Coaching...Do I really need a Health Coach??

We It's Never a Bad Time To Start or Re-Start Your Wellness Journey.

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A Your Health Coach Helps Make Change Safer & Better for Your Body

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​Your Health Coach Is Your Ally, A Life Changer And A Game Changer!
Changing long-held negative behaviors, beliefs and attitudes is challenging. Making big changes can also be a lonely road – but not if you have a health coach to hold your hand, guide you on the path and keep you accountable. With a healthy-living adviser to help you trade old habits for new ones, you won’t have to go it alone. My advice? Work with a health coach to change your life this year and create your healthiest self ever – it’s a precious gift you’ll enjoy for years to come.
For many people the first question is, where to begin? At the CSRA Wellness Centers, we answer that question – and hundreds more – every day with the help of the CSRA Wellness coaches, our in-house team of wellness pros who support, guide, educate and advise clients through each phase of their wellness program, from dazed and confused newbie to healthy and focused wellness warrior.

You might say, “do I really need a Health Coach?”  Absolutely! Just like having a fitness trainer at the gym or a mentor at the office, when you’ve got a pro to help light the way, achieving your goals becomes a lot easier. Could you do this on your own? Sure, but we believe your experience will be richer, more successful and even more profound with a health coach to make the trip with you – and here’s why:

Your Health Coach Creates a Plan That’s Tailored to Your Exact Situation


In addition to your specific health concerns, daily real-life responsibilities, stress levels and work/family dynamics all effect how well you’re able to integrate new, healthier habits. With a health coach as your wellness co-pilot, you’ll work together to develop a customized plan that takes your individual physical, emotional and lifestyle factors into account and fits with the way you live – and ultimately leads you to permanent, positive change.


Your Health Coach Knows How to Get Granular With Your Health
Most primary care physicians know that nutrition, stress reduction, weight management and exercise are important, but know little about actual, specific wellness practices or innovations. Consequently, few health care providers are able to offer patients recommendations much beyond “lose some weight,” or “eat more salads.” A health coach, however, is prepared to get granular, to drill down and identify the latest, best techniques to help get you the results you (and your doctor) are after. An at-your-service concierge.
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A Great Health Coach Walks the Walk-And Probably Runs and Spins Too
One of the things that’s so great about the Be Well health coach staff is that they love what they do, talking the talk and walking the walk every day. They don’t just advise, they do, they’re involved, actively hunting down wellness information, analyzing nutritional news, testing recipes, sharing tips, trying classes, attending courses – all to keep expanding their knowledge base every day. So what does that mean for you? It means that through your health coach, you get access to a curated wellspring of personalized information, fresh approaches and answers to keep your health journey interesting, educational and enlightening! Need ideas on how to handle eating out? How to shop and prep food for optimal nutrition? You know who to call.
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Find out if health coaching is right for you.

​Virtually every day questionable diet and fitness fads hit the market, pushed along by slick marketing campaigns, promoted on TV, touted in magazines, spread from fitness trainers to their clients, or from one office co-worker to the next. Some fads are downright dangerous, and others may be less so, but they can still have negative, energy-sapping side effects that aren’t worth compromising your health over. To develop a plan that sustains your body as it gets it to a healthier place, put a trained, professional health coach on your wellness team. They’ll help you identify and integrate sensible, sustainable practices to enhance your health, and raise red flags as needed. No fainting, hair loss, hunger or light-headedness necessary.
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Ready? Set!
Let's get started.

Find out if Health Coaching is right for you! Email or Call us to set up your first step to a new healthier you!
Join Us Today

SPA HOURS     

          Tuesday  -   Friday           9:00 AM - 7:00 PM
          Saturday                            9:00 AM - 3:00 PM
​           Monday & Sunday By Appointment Only

               Earlier / Later Hours Available*  
*Discounts /Promotions are not available outside of standard office hours. 20% fee is assessed services scheduled outside of standard office hours. Cancellation policy applies to these appointments as well. Deposit or prepayment may be required.
RoseBay Medi Spa
​​4090 Washington Rd.
Martinez, GA 30907

Phone: (706) 691-7353    
​Call or Text Us
Email: 
​hello@rosebaymedispa.com
​Website:
​www.RoseBayMediSpa.com
  • About
    • Career Opportunities >
      • Acupuncturist
      • Yoga Instructor
      • RN , NP
      • Chiropractor
      • Physicians Assistant
      • Massage Therapist
      • Esthetician
    • The Wellness Plan
    • About & Contact Us
    • Policies, Forms, FAQs
    • Reviews
  • FACE
    • Medical Facials >
      • Medical Chemical Peels
      • PRP (Platelet Rich Plasma) Facial
      • Microneedling Nano-Needling CIT
      • Dermaplaning Facial
    • Corrective Facials >
      • Scuplla H2 FaceLift
      • Light Therapy Facial (LED)
      • Sun Damage / Pigmentation
      • Gentlemen's Facial
      • Bacial Facial [Back Facial]
      • Anti-Aging
      • Sensitive Skin
      • Clarifying Acne / Oil Control
      • Facial Enhancements
    • Ear Candling / Ear Coning
    • Teeth Whitening
    • Lash & Brow Services
  • Body
    • Medical Massage
    • Massage & Bodywork >
      • Massage Enhancements
      • The Rose: Relaxation, Reflexology & Scalp
      • The Corrective: Deep Tissue, Sports, Trigger Point
      • The Glow: Pregnancy, Pre & Post Natal
      • The Stretch: Thai Yoga Massage
      • The Melt: Hot Stone Massage
      • The Healer: Aromatherapy Condition Specific
      • The Dyad: Couples Massage
      • The Fluid: Lymphatic Drainage & Cupping
      • Facessage - Facial & Massage
    • Body Polish & Wraps
    • Waxing & Sugaring
    • Vaginal & Anal Rejuvenation
    • V Steam / A Steam
  • Laser
    • Laser Facials >
      • Laser Genesis Skin Resurfacing
      • IPL Photo Rejuvenation Facial
    • Scars & Stretch Marks
    • Non-Surgical Body Contouring >
      • LipoSonix HIFU Permenant Fat Loss
      • Strawberry Laser Lipo
    • Laser Hair Removal >
      • IPL Hair Removal
      • Laser Hair Removal
  • MD Weight Loss
    • hCG Medical Weight Loss
    • Lipo Injections & Boosters
    • Health Coaching
    • FIT 3D Body Scanner
  • IV Therapy
    • IV Therapy >
      • Dehydration
      • Anti-Hypertensive Infusion
      • Alcohol 'Hangover' Recovery
      • Anti-Hypertensive Infusion
      • Weight Loss
      • Be Balanced IV (Myer's Cocktail) & Boosters
    • Lipotropic Boosters (IV Push & IM) >
      • Anti-Aging Booster
      • Alpha Lipoic Acid ( ALA)
      • Essential Amino Acid Booster
      • Branched Chain Amino Acids (BCAA)
      • Energy Booster (Vitamin B & B Complex)
      • Glutathione Booster
      • Vitamin D3 Total Wellness Booster
      • Deep Tension Relief (Relax Booster)
      • Libido Booster
      • Vitamin C Immune Booster
      • MIC Fat Burning Booster
      • Mood Booster (PMS, Migraine, Anxiety)
    • PRP & Stem Cell Therapy
  • Wellness Spa
    • Nutritional Supplements >
      • CBD Oil & Supplements
      • dōTERRA Essential Oils
      • HGH Transdermal Gel
      • Alkaline Water (Kangen)
    • Ionic Foot Spa
    • Red Light Therapy
    • Far Infrared Sauna
    • PSiO (CRV) Creative Visualization & Relaxation
    • Compass BioScan
    • Zaaz 12 MIN Workout